Easy Recipes For Quick Savoury Meals

August 19, 2010 by: Health and Fitness Guru

When you could have a busy schedule it’s not all the time easy to search out time to buy for, prepare and cook hot, wholesome meals with recent food. I’ve actually found that anyway. Rather than go down the microwave prepared meal route I’ve got a few favourite simple recipes that I make if I haven’t got a lot time and the substances are often already there in my cupboards. Following you’ll find my 3 favorite quick and easy recipes:

Spaghetti And Cheese On Toast

My scary ex mom in legislation introduced me to this snack. It’s hard not to think about her after I prepare and eat it however it hits the spot and tastes so good that the reminiscences fade right into a delicious oblivion.

Ingredients:

Tin of Spaghetti or Spaghetti Hoops – no matter size or brand you prefer. I use Heinz.
Bread For Toasting – I use wholemeal however any will suit
Cheese – Cheddar is best and I use low fat
Spread – Optional but I use low fat.

Method

Lightly toast your bread and on the same time warmth the spaghetti up, but don’t overheat. Grate enough cheese in your needs. Put a thin layer of spread in your toast and then cover with the warm spaghetti. Cover the spaghetti with grated cheese after which pop underneath the grill until the cheese is melted to your taste. Transfer to a heat plate and eat.

That’s a really quick, filling and straightforward recipe and you’ll either make it as a snack with one round of toast or a meal with 2 rounds of toast.

Jacket Potato With Tomatoes, Cheese & Onion

After I obtained divorced I was broke and needed to add cheap but nutritious meals to the menu, and as I was working 2 jobs the meals needed to be quick to arrange and power giving. This was one of the cheapest meals that I made and it by no means got boring.

Ingredients:

Large Baking Potato
Tin Of Plum Or Chopped Tomatoes
Small Very Finely Chopped Onion Or Dried Onions
Grated Or Crumbled Cheese – whichever you prefer

Method

Either bake the potato for 50 minutes or microwave for 7 minutes. Slit the cooked potato open and place the onions within the slit. Cover the onions with cheese and pour the tomatoes on top. Place in microwave and cook dinner on full energy for 3-4 minutes.

I’ve typically added cooked, sliced mushrooms as a substitute of or with the onions, or used low fats cheese slices as an alternative of grated cheese. I additionally use baked beans as an alternative of tomatoes on occasion.

Really Super Noodles

I experimented and added to a tip in a magazine for this quick meal.

Ingredients:

Pack Of Bachelors Barbeque Beef Super Noodles
Tin Of Plum Or Chopped Tomatoes
2 Cooked Sliced Sausages
Dried Onions

Method

Break up and place the noodles in a pan with the included flavouring. Add a small quantity of dried onions and add the tinned tomatoes instead of water. Stir and hold stirring whereas bringing to the boil. Simmer for 2 minutes and then add the cooked, sliced sausages. Simmer for an additional couple of minutes and your very fast meal is ready.

The fantastic thing about this recipe is which you could experiment with totally different ingredients and still get a tasty meal. For instance generally I add pre cooked beef strips as a substitute of sausages, or I use hen flavoured noodles and pre cooked chicken strips and miss the onions.

Health & Diet

I suppose that it relies upon how you have a look at it, or how you prepare the meals whether or not you think they are healthy or not. The meals have varying amounts of carbohydrates, protein, calcium and iron and we’d like them all to live.

Are they fattening? Rigid dieters would possibly say yes but I don’t assume so so long as you do not over eat and also you swap ingredients for low fats alternatives. In fact I have included these meals when weight-reduction plan and lost weight while feeling nicely and healthy.

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